New Year’s Resolution

My goal is to not focus on a number on the scale anymore, but to focus on how I feel…I want my size 6 jeans to fit again & to fit me very comfortably, that’s it. In order to reach that goal I will:

Exercise at least 5 x’s a week.

Drink plenty of water.

Journal my food, to stay within my calorie range.

Keep on Sparkin’ with all my Spark friends!

I’m keeping this short, sweet and completely attainable! I can do this!

Happy New Year everyone!!!

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